&Sisters Nüdie Menstrual Cup


“Sustainable Hero” – Health & Wellbeing Awards 2021 Finalist

The silky-smooth, zero-waste period gamechanger with no strings attached!

Unlike traditional pads and tampons, the nüdie cup collects your menstrual fluid rather than absorbing it, maintaining your vagina’s delicate pH balance.

Perfect for women with sensitive skin or susceptible to dryness, the nüdie cup can be worn for up to 12 hours – giving you leak-free protection you won’t even feel.

Gynaecologist approved.

Available in 3 sizes: Small, Medium, Large (please select below):

Small/Teen – Perfect for those under 18 or in their early 20’s with strong pelvic floor muscles
Medium – Perfect if you are aged 18 to 30 and have not given birth vaginally
Large – Perfect if you have given birth vaginally or are over 30 years old.

Select size

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  • he eco-friendly alternative to tampons and pads
  • Find your perfect cup – available in 3 sizes 
  • One cup can replace thousands of disposable period products
  • provides up to 12 hours of leak-free protection
  • Designed by women for women!
  • Ideal for active lifestyles including exercising, travelling, swimming and cycling
  • Compact and convenient
  • Lasts for 10 years
  • Made of 100% medical-grade silicone
  • Silky-smooth finish for extra comfort
  • Hypoallergenic
  • Latex-free, BPA-free
  • Vegan